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Hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. ; Health; hip openers; Postnatal Yoga; Prenatal Yoga; Yoga; pregnancy; Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor. http://link.brightcove.com/services/link/bcpid1185071551http://www.brightcove.com/channel.jsp?channel=718373396
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