Health Check: The Rainbow Connection

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This article is featured in the August '07 Feeding Your Family Newsletter
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Health Check: The Rainbow Connection

By Larissa Phillips

Can't get your kids to eat even one fruit or vegetable, never mind the five servings a day that are recommended by nutritionists? Try asking them to "eat a rainbow" every day.

Eating a little bit of every color will provide the phytochemicals and antioxidants that a body needs.

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Health Check: The Rainbow Connection

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