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Co-Parenting: How Separated Parents Can Make It Work
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Before you can begin to co-parent together, or even to understand what co-parenting is, you need to understand what the custody options are when your marriage or relationship ends. A variety of arrangements are possible; the biggest distinction is between legal custody and physical custody.
Legal custody refers to parental authority and decision-making power. Parents can have joint or sole legal custody. Those who share joint legal custody are supposed to make the important decisions about the children's education, health, religion and other issues together (and this is truly at the root of co-parenting). In theory, joint legal custody requires the parents to truly cooperate. But in reality, it's often established to make the parent who doesn't have primary physical custody feel better about the situation.
How Co-Parenting Fits In
Co-parenting refers to two parents continuing to function as a parental unit after a divorce. Instead of going their separate ways and never speaking or cooperating, co-parents continue to see themselves as a team who must work together and rely on each other to raise their children. It's the best thing possible for the kids, who need to know that they still have two parents who care enough about them to work together.
- Co-parenting is possible no matter what kind of custody and visitation schedule is in place. The only exception would be in relationships that have involved domestic violence or control issues.
- Co-parenting is not about equally sharing time or even making all of the big decisions together; it's a state of mind. Divorce does not end your parenting relationship. In fact, you'll be parents together for the rest of your lives, even after your children are adults. Co-parenting is a cooperative approach to the years ahead - a way of ensuring that both parents remain involved in the children's lives.
- Co-parenting does not mean second-guessing each other or having no individual freedom. Since you're each essentially parenting alone, you have to be able to make decisions on your own. Co-parenting involves facing the big picture of parenting together - working as partners to handle major issues, presenting a united front on matters such as curfews and household rules, and sometimes joining together to celebrate your children's accomplishments or milestones.
- Co-parenting agreements may be included as part of a divorce decree or family court order, or even negotiated and created with the help of a therapist. These agreements can be as simple as a schedule you'll follow together or as detailed as a specific plan of how you will make decisions and face parenting problems together.
1. Talk to your children about the divorce together. Break the news together. Talking about why you are breaking up sets the tone for your entire co-parenting relationship. It lets your children know that you are still parents together and will continue to work as a unit. Only give general reasons for the split, such as, "Mom and Dad are fighting a lot and need a break" or "We've decided we don't want to be married anymore." Be sure to emphasize that the breakup is not your children's fault.
If you aren't comfortable talking to your kids together, seek help from a therapist who can assist you with this. It's that important.
2. Respect each other as parents. You're likely to have a lot of bad feelings toward your former partner, but you need to separate your parenting from those feelings. Your goal is to create a good life for your children, and you can best do that by parenting together in a respectful, cooperative manner.
3. Be flexible. Yes, you each have a schedule regarding seeing and caring for your children, but you need to be flexible with each other. Today, the other parent may ask for a change; tomorrow, it could be you who's running late, has an unexpected business trip or wants to take your children to a special event on a day you aren't scheduled for. Cut each other some slack. Try to approach your time-sharing on a monthly basis. Don't get upset if you have three hours less with your kids this week than you're supposed to. Things tend to even out over the course of a month.
Brette Sember is a former family law attorney and mediator. She is the author of numerous books on divorce and child custody, including The Divorce Organizer & Planner, No-Fight Divorce and How to Parent with Your Ex.
